Fitness & Lifestyle Blog
Yesterday was my first day of circuit training on my workout program. This is when I concentrate on lifting a high amount of reps with a lighter weight. This was a different style of training for me because you do 150 reps and THEN you can rest. That’s a LOT! Here’s a look at my … Read more
Every year my dad fills our Christmas stocking with joke gifts. It always turns out that he is the one who gets the biggest kick out of the toys and plays with them the longest. He’s awesome. This year I wanted to add a couple fun things to his stocking. I got him a wooden … Read more
Hello all. Yes, I got a little carried away with my scrabble artwork this week. I created so many different words because I was obsessed with how they turned out 🙂 Oh boy was yesterday busy!!! I worked as usual in the morning and then tried to run a billion and two errands at lunch. … Read more
Here we go again….hello Monday. Fortunately it’s the week before Christmas so that means we have some days off work in the future..unfortunately I’m going to be totally busy this week to prepare for Xmas and head back to Chicago. I had a nice weekend. We were supposed to go to my boyfriend’s Christmas party … Read more
Even though I was in a workout rut for the past couple days, I enjoyed my workout yesterday. I don’t think that totally means I’m out of my rut yet, but it’s a step in the right direction! I love lifting arms, so maybe that’s why. I also never mind abs. The sprints are another … Read more