Fitness & Lifestyle Blog
I started my Tuesday with a green Granny Smith apple and reduced fat peanut butter. I am probably one of the few food bloggers that loves peanut butter but doesn’t eat it much. When calorie counting, I have such a hard time understanding and accepting that it’s okay to eat. I know that there are … Read more
Sportline Duo 1010 Heart Rate Monitor I just bought a heart rate monitor/watch! If you have read my other posts, you know I’m a huge tech geek when it comes to working out. I’ll try just about any type of gadget and if it is related to working out, that’s even a bigger bonus. I’m … Read more
132.8 Last night I attempted the Shred level 1 again. I felt like it was harder this time than last. Those darn squat and arm raises kill me. I think I should lower to 3 lb weights for some of the strength exercises and stay at 5lb or maybe even move up to 8 lbs … Read more
133.8 Last night I got home from work and had the energy to work out right away. The weather was SOOO nice here so it put me in an instant good mood. True, the weather was only a high of 55 but to me, it was beautiful! I tried out Jillian Michael’s 30 Day Shred … Read more
134.0 I didn’t write this weekend because I was out of town for my small town Indiana “bar crawl”. Turns out what we did would never be considered a bar crawl. We started at noon and went to my boyfriend’s stepdad’s bar that he owns. After that we went to two more bars, only one … Read more