The Perfect Glass of Wine

This is an example of a WordPress post, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many posts as you like in order to share with your readers what is on your mind. This is an example of a … Read more

Erin’s Fitness and Nutrition Tips

Fit Tips By Erin

Remember to set small goals for yourself on the way to your big goal.  It helps to keep things in perspective and makes you feel like you’ve accomplished something. If you have a goal to lose 20 lbs, break it up into weekly goals.  Try to lose 1-2 lbs a week and before you know … Read more