HIIT

Clean Pizza Saved The Day

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I took a much needed rest day yesterday. My entire body was sore so it felt like a good day to let my body recover. Here’s a look at my recent training I’ve done lately. Weekly Workouts: (7/27 – 8/3) Friday – Shoulders/Abs & 25 min steady state cardio Saturday – Color Run 5k (walk/jogged … Read more

My Long Weekend

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Today is my first day back to work since last Wednesday. I SOOO enjoyed having a few days off from work. I liked it so much, I think I’m ready to retire. Wouldn’t that be nice! My weekend started Wednesday after work. We headed to my boyfriend’s hometown to meet his nephew for the first … Read more

I Ran Fast!

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Last night, I went to the gym rockin’ my new Savage Girl shirt for the first time.  I don’t know what it is about wearing something new to the gym, but it makes me work extra hard.  It’s kind of like wearing a new outfit when you go out with your friends.  You get a … Read more

Summer Sprints Workout

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I figured it was about time to post another one of my HIIT workouts.  I needed a new treadmill sprint workout that would get me beach body ready for the summer!  This is a tough workout that puts your legs to work! Do this workout on a treadmill.  Set your treadmill to an incline of … Read more

Crossing My Fingers!

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So I’m just too excited, nervous & anxious about something that I can’t hold it in anymore. I’ve gotta tell ya! About a month ago, one of my best girlfriends entered a contest for us to win a girls vacation to the Bahamas. We obviously didn’t think anything would come out of it…until we made … Read more