Pregnant Woman Asked To Leave Planet Fitness

Can you guess what great gym pulled this lovely stunt recently?  Yep…I bet most of you could have guessed it before reading the title to this post.  PLANET FITNESS.  No surprise there! Melissa Mantor, who is 18 weeks pregnant, claims she was working out on the treadmill at the Planet Fitness on Sam Rittenberg Boulevard … Read more

A Juice Cleanse For Children – Is This Okay?

Would You Let Your Child Do A Cleanse

Cleanses have become insanely popular in the past few years.  I’ve done a 30 day cleanse as well as a 9 day cleanse and MANY one day cleanses.  I have been a big fan of the way my body reacted to it.   I felt like it hit my body’s “restart” button by removing all the … Read more

Thigh Gap Blocked As A Hashtag On Instagram

Thigh Gap hashtag blocked on Instagram

“Thigh Gap” has become an unhealthy obsession for many young girls around the world in the past few months.  “Thigh gap” refers to the space between your inner thighs.  If you can see through your thighs when your feet are together, you have thigh gap. This is frickin’ terrible.  Just terrible. Thigh gap is NOT … Read more