Fitness & Lifestyle Blog
NYC Restaurant Proves Technology Changed Dining Out Experiences Oh boy how the times have changed. Remember the days of going to eat at a restaurant and TALKING to your friends? Those days are pretty much gone. Today, we go to eat and our behavior is incredibly different. A restaurant in New York City took it … Read more
For many, many years now, the one piece swimsuit has been given the back seat. It has been ignored and pushed to the clearance rack at your local TJMaxx. No one wanted to wear a one piece suit because it would suggest your lack of confidence and had people wondering “Who invited the old lady … Read more
Staying active while traveling can be a challenge. Sometimes it’s easy to get stuck in a typical vacation grind of sleeping in, laying on the beach and drinking Piña coladas all day. Sure that sounds like a great vacation, but wouldn’t you be happier if you were able to squeeze in a fun workout in … Read more
Ab Implants Everyone has a body part that they want to improve. For me, it’s my abs. I’ve always carried my weight in my mid section and have a hard as heck time trying to see any ab definition…no matter what I do or how I eat. I can usually improve all other body parts … Read more
Thanks to Buzzfeed for posting this. I absolutely LOVE it! Here are my favorite quotes from the inspirational women who we love! “If anybody even tries to whisper the word ‘diet’ I’m like, “You can go fuck yourself.” – Jennifer Lawrence [Tweet “”If anybody even tries to whisper the word ‘diet’ I’m like, “You can … Read more