Fitness & Lifestyle Blog
If you have been reading this blog for a while now, you know that I have a serious love for Mexican food. I’m talking SERIOUS LOVE! I love making up clean recipes that will satisfy my Mexican food cravings. This week, I created a spicy turkey taco recipe and they were SO easy to make … Read more
Happy Monday! I now have two weekends in a row under my belt that were ALCOHOL FREE!!! I love it 🙂 I had an intense shoulders and cardio workout Friday after work which was followed by a complete rest day on Saturday. On Sunday, I was back in the gym for a glutes/hams & HIIT cardio … Read more
I took a much needed rest day yesterday. My entire body was sore so it felt like a good day to let my body recover. Here’s a look at my recent training I’ve done lately. Weekly Workouts: (7/27 – 8/3) Friday – Shoulders/Abs & 25 min steady state cardio Saturday – Color Run 5k (walk/jogged … Read more