Fitness & Lifestyle Blog
Cooper River Bridge Run Review – April 2nd, 2016 – 10k run (6.2 miles) – Mount Pleasant to Charleston, SC – Read my review to find out about parking, shuttles, the race itself, distance, the after race party, free food and after party bars!
If you’ve been reading Live Life Active for a while now, you’ve seen me do TONS of mud runs (Warrior Dash, Rebel Race, Patriot Challenge and more) because I absolutely love them, but now I’ve added one more to my belt. The Rugged Maniac! There’s something about getting totally dirty and jumping through mud that a … Read more
The most common question I get asked is: Should I do cardio before or after weights? When I first started working out, I would always try to get my cardio in before my weight session because, to be honest, I hated cardio and just wanted to get it over with. After I got more serious … Read more
So this video is just hilarious so I had to share it with y’all. It’s a Hello Parody from Adele’s song called “Hello”, but this one is more like “Hella cravings for some fries” that will relate to each and every one of us with the struggle we all have with making it to the … Read more
Heyyyoooo!!! What’s up, my loves? It’s been a while since I’ve posted any updates about what’s going on with me lately so I figured a post was WAY overdue. Sorry about that! So this past weekend I turned a year older. Boooo. Usually I hate my birthday but this year was different. I had SUCH … Read more