When you start a keto diet, you are doing it for your health. You probably want to drop some weight, help with fertility or even help to manage some chronic conditions. What you don’t want to do is stop living life all together. Everyone needs balance in life and giving up alcohol on the keto diet isn’t totally necessary. If you pick the right options, you can find very low carb options to still let loose every now and then. I have been testing different drinks and have finally found THE ONE BEST alcohol for Keto Dieters!
I’m sure by now you’ve heard of the ever so famous drink called White Claw? Well if you have been hiding under a rock this past summer, White Claw is is hard seltzer with low calories and low carbs! When I have social situations I usually stick to drinking White Claws but I found a hack to White Claw that makes them an even healthier option for keto dieters.
Keto White Claw Drink Recipe
We recently found a different version of White Claw in the store that is called White Claw Pure. What White Claw Pure is is essentially the same as their regular flavors but no flavor. It’s pretty much just seltzer water with alcohol in it.
I didn’t hate the flavor of the White Claw Pure by itself but I appreciate a tiny bit of flavor so I found a way to flavor it myself by using one single packet of True Lemon or one of the other 3 flavors!
Keto White Claw Drink Recipe – The Keto Claw
Ingredients:
Instructions:
Pour one White Claw Pure into a pint glass Pour one True packet into the drink. You will see it fizz a little as it’s dissolving into the alcohol but that’s totally normal. I don’t even have to mix after pouring it in, it just dissolves and mixes in perfectly.
Nutrition:
The nutrition for this drink is exceptional! Now you can see why this is the best alcohol for keto dieters!
This drink comes out to only 100 calories (per one can of White Claw Pure and 1 Packet of True Lemon) and less than 1 gram of net carbs! Compare this to a Bud Light Beer which has more calories and about 6.6 g of carbs. I’ll take this Keto Claw any day!
Oh and this Keto Claw has more alcohol than your typical Bud Light too. These drinks have 5% alcohol when a Bud Light beer has only 4.2%! Win Win Win!
Side note… I think the below shirt explains me well. Dog Paws and White Claws. I think I need this!
So tasty!!!