Fitness & Lifestyle Blog
Hey everyone!!! I wanted to make a quick post about my fitness shoot I did last night! I trained hard for this shoot and learned a lot from it as well. My day was BUSY BUSY BUSY. My shoot was on a Thursday night which was pretty hard to plan for. I also had to … Read more
I’ve finally set a new goal for myself to keep me motivated! I needed to schedule SOMETHING so I’m doing a photo shoot at the end of April 🙂 I decided to work with the same photographer again who took these shots… Photographer: Brian Weitzeil of Prodigious Photography I liked his work a lot … Read more
I’m already pretty sore from yesterday’s killer leg workout! I can’t imagine what I’m going to feel like tomorrow when DOMS kicks in. I’m the kinda girl that loves the feeling of sore muscles though. That means my body is changing! I had several questions yesterday about whether or not other girls should lift heavy … Read more
I know this post is a little late, but I wanted to wish everyone a happy new year!!!! I hope you guys reached your goals and stuck with your 2012 resolutions. My year of 2012 was absolutely amazing. Here are a couple highlights of my 2012. 2012 Highlights: Published fitness model in a magazine Became … Read more
It’s officially the start of my “peak week”. This is when everything needs to be SPOT ON with my nutrition. My coach sent me my nutrition for this week and Sunday I spent about 3 hours prepping all my food for the week. I thought it would take less time than normal but it actually … Read more