I finished Jamie Eason’s 12 Week LiveFit Trainer!
I’m glad to finally report that I finished Jamie Eason’s 12 Week LiveFit trainer. I have never stuck with a workout plan for this long and I’m so proud of myself!! I completed Day 82 – Shoulders/Cardio on Friday after work. This workout took me 1:13 and I burned 631 calories. (The weight training took about … Read more