Motivational

How To Manage Your Time & Workouts

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We all have the same 24 hours in a day

How To Manage Your Time & Workouts I have been so swamped lately with life.  I have to find time to balance my full time job, gym time, prepping food, my blog, my online personal training team, my Isagenix business, housework & taking care of my two dogs and a boyfriend (haha, ladies, you know … Read more

Motivational Support

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Happy Friday!!! Finally, the weekend is here! This week has been BUSY!  Ever since my feature on bodybuilding.com and the fact that my fitness idol, Jamie Eason, personally shared my story on her Facebook page (!!!!!! yeah, I freaked out a LOT when that happened…so exciting!!!!)  I have received a TON of emails.  I’m trying … Read more

2013 Goals

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I know this post is a little late, but I wanted to wish everyone a happy new year!!!! I hope you guys reached your goals and stuck with your 2012 resolutions. My year of 2012 was absolutely amazing. Here are a couple highlights of my 2012. 2012 Highlights: Published fitness model in a magazine Became … Read more