Fitness & Lifestyle Blog
Here is my newest workout. I like to call it the Crazy 8 Workout! I completed this on the treadmill, but you can do this workout on any machine! All you have to do is modify the high and low speeds to your liking. The low speed on this workout was 4mph. The high speed … Read more
Oh hellooo there 🙂 Happy Wednesday before Thanksgiving. Are you hungry yet for Turkey? This is what Max looks like when we say the word “hungry?” Yesterday I went home for lunch and picked up a salad from Kroger on the way. It had a bit of turkey, lettuce, crutons, strawberries, cranberries, grapes and some … Read more
Sorry I didn’t post yesterday, work has been busy and my spray tanning business is starting to pick up as it gets warmer out. I’ll try to post as much as I can. Last weekend I went to Chicago right after work on Friday. The drive took about 3 1/2 hours. One thing I DON’T … Read more
I had severe buyer’s remorse yesterday. Last week I went to Express and bought some stuff. Little did I know that just two dresses and accessories would come out to $211 bucks! WHAT THE HECK! I didn’t really look at the prices until the register. When I got home, I loved the dresses, but realized … Read more
Thanks for the ideas yesterday about the couples shower I’m going to this weekend. I think I’ll just bring a card and a little gift (maybe a bottle of wine or something). I don’t want to be the only one showing up empty-handed! Tuesday morning was very hectic in the office, so I truthfully didn’t … Read more