Fitness & Lifestyle Blog
Just thought I’d share this yummy recipe with you guys! Harvest Apple Pie Shake • 2 scoops Natural Creamy Vanilla IsaLean Shake • 8 oz water • Ice • 1 whole organic apple (cored, not peeled) • Dash or two of cinnamon Mix all ingredients in a blender and enjoy! This shake is nutritionally complete … Read more
Oats have become a staple to my mornings. This is a recipe I’ve been eating a lot lately. I just mix it together when I get to work and it’s a great kick-start to my day. It’s like I get to have peanut butter and jelly every morning. Now who doesn’t want that?! If you … Read more
Ingredients 1 bunch kale Olive oil spray 1 teaspoon sea salt Garlic powder This is the kale I bought. It was organic but you can use any kind! Directions Preheat an oven to 350 degrees F (175 degrees C). With a knife or kitchen shears carefully remove the leaves from the thick stems and tear … Read more
If you’re like me, I often crave sweets before bed. I started making Greek Casein Pudding before bed to kick that craving and it’s really good! It’s possibly the easiest recipe ever too 🙂 I’m a big fan of easy! Greek Casein Pudding Recipe Ingredients – 6 oz container of plain non-fat Greek Yogurt 1/2 … Read more
If you have been reading this blog for a while now, you know that I have a serious love for Mexican food. I’m talking SERIOUS LOVE! I love making up clean recipes that will satisfy my Mexican food cravings. This week, I created a spicy turkey taco recipe and they were SO easy to make … Read more