Fitness & Lifestyle Blog
Last night, I went to the gym rockin’ my new Savage Girl shirt for the first time. I don’t know what it is about wearing something new to the gym, but it makes me work extra hard. It’s kind of like wearing a new outfit when you go out with your friends. You get a … Read more
I figured it was about time to post another one of my HIIT workouts. I needed a new treadmill sprint workout that would get me beach body ready for the summer! This is a tough workout that puts your legs to work! Do this workout on a treadmill. Set your treadmill to an incline of … Read more
Happy Hump Day everyone!!! So we just had a major disaster at work. I work for a hospital in the I.T. department and EVERYTHING went down. The hospital even had to cancel all surgeries that were scheduled..it was that bad! Even though I’m in the I.T. department, I still have I.T. people to back up … Read more