Fitness & Lifestyle Blog
Heyyooo!! Happy Monday after Christmas everyone! I hope you had a fabulous Holiday week. I sure did! I spent most of my time in Chicago with my family. I’ve been off work since the 20th..it feels like a while ago but at the same time it also feels like it FLEW by. Why does it … Read more
Push ups have always been a struggle for me. I want to become better at them, which is why I’ve created this push up challenge! This is an exercise we are all very familiar with. We’ve been doing push ups since gym class in elementary school. You would think we would all be able to … Read more
I recently tried out another Insanity DVD and wanted to let you know how it went. This time I completed Insanity Pure Cardio & Cardio Abs. Once again….It’s hard as crappppp! Insanity is no joke, people!!! Here’s a glimpse of what the workout looked like… This whole workout was done in my living room with … Read more
Last night I tried out another Insanity DVD. This time it was the Insanity Cardio Power & Resistance workout. Here’s a look at what the DVD looks like… After pushing through yesterday’s Insanity – Plyometric Cardio Circuit DVD, I knew that today was going to be another challenge. I weight trained back and biceps … Read more