Fitness & Lifestyle Blog
I’ve got a KILLER leg workout for you guys today. It’s a tough one!!! Hover over the image and Pin it to Pinterest so you don’t forget to try this workout later! Note: Be careful with the bench jumps. At that point in the workout, your legs should already be fatigued, so if you don’t … Read more
I’m so so so excited I’ve found some shoes that I absolutely LOVE! Sorry for so many pictures, but these are my new babies! I recently partnered up with Finish Line and got to try out some new Nike running shoes. My package came in the mail this week. I’m not sure what I like … Read more
Clutch Cut Day 1 Hey guys!! So I started Ashley Conrad’s 21 day Clutch Cut program from Bodybuilding.com today!!! So excited about this program. Ashley trains a lot of celebrities such as Bradley Cooper, Kate Hudson and P. Diddy! How cool!!! Here’s a picture of my new trainer, Ashley Conrad 🙂 What a bad-ass! A … Read more
Yesterday I came home to a big box from Under Armour! How exciting! Since I’m part of the Under Armour “What’s Beautiful” campaign, the folks at Under Armour sent me some awesome gear to try out. I’m Obsessed!!! They must have known that I LOVE pink! I got a great tank that’s jersey material, bright … Read more
Throughout the month of January, I hosted a body transformation challenge. After reviewing all the before and after pictures, Nikki McKnight was given the grand prize transformation! I wanted to feature Nikki today to congratulate her on her success! Nikki’s Story Before Challenge: I have always been a fairly active individual. I play sports and … Read more