sugar

Woman Plans To Give Heavy Children A Note For Halloween Saying They Are Obese

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Wow this is TERRIBLE! A woman in Fargo, North Dakota is going to give this letter to heavier kids who come to her house this Halloween, instead of candy. She claims she just wants to send a message to the kids and their parents who are very overweight. I think she should just hand out … Read more

Clean Eating With Mustard

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Clean Eating With Mustard

I often get asked if mustard is on the approved clean eating list so I thought I’d do a post about it. Clean Eating With Mustard When you’re dieting, there aren’t many condiments that are considered “clean”.  Almost all condiments are too high in sodium, calories and/or sugar.  It’s a constant struggle to be able … Read more