stairmaster

Project Bikini Body Workout

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Live Life Active Bikini Bod Cardio Workout

Bikini Body Workout It’s almost time to slip on that bikini and head to the beach.  How exciting, right?!?!   If you’re anything like me, you’ve been planning your trips to the beach or thinking about finally booking that catamaran boat you’ve been eyeing all winter long.  Gosh wasn’t this past winter just TERRIBLE by the … Read more

Climb The Times Challenge

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Climb The Times Challenge

Climb The Times Challenge Alright guys, I have a challenge for you today!!  I created a challenge for you to do the next time you’re at the gym.  All you have to do is hop on a stair-master, set your timer and CLIMB!  After you’ve climbed 52 flights, stop your timer and let me know … Read more