Apple Announces New Iphone With Increased Fitness Tracking Potential

Apple announced today that their new iPhone will have “New CoreMotion API in iOS 7, identifies user movement, optimizations based on contextual awareness” which will enable a new generation of fitness apps!  (including the Nike + Move app) (Image Source) It will be able to tell if you are stationary, walking or driving.  It will … Read more

9 Days Out And My Body Fat Percentage

Fitness Photoshoot

I feel like I have been running around like a mad woman these past few days. I have so much on my to-do list before I leave for Chicago next week for my first fitness competition! I took a scheduled rest day yesterday.  I know you probably think I”m crazy for taking a rest day … Read more