Fitness & Lifestyle Blog
Ingredients 1 bunch kale Olive oil spray 1 teaspoon sea salt Garlic powder This is the kale I bought. It was organic but you can use any kind! Directions Preheat an oven to 350 degrees F (175 degrees C). With a knife or kitchen shears carefully remove the leaves from the thick stems and tear … Read more
Have you ever been to a Japanese restaurant where they cook your food in front of you? I’ve been known to be one of the pickiest eaters in the universe, so visiting this type of place this past weekend was a new experience for me! The restaurant was called Domo. It was so fun! The … Read more
A lot of exciting things are going on in my life right now! I’m a very happy girl! Not only am I super busy training, I’m also probably going to do my first photo shoot with a local magazine! I’M SO EXCITEDDDDD!! I’ll fill you guys in with more details when I know more 🙂 … Read more
If you have been reading this blog for a while now, you know that I have a serious love for Mexican food. I’m talking SERIOUS LOVE! I love making up clean recipes that will satisfy my Mexican food cravings. This week, I created a spicy turkey taco recipe and they were SO easy to make … Read more
I took a much needed rest day yesterday. My entire body was sore so it felt like a good day to let my body recover. Here’s a look at my recent training I’ve done lately. Weekly Workouts: (7/27 – 8/3) Friday – Shoulders/Abs & 25 min steady state cardio Saturday – Color Run 5k (walk/jogged … Read more