The Best Football Workout Plan

Football Workout

Football Workout Routine In order to be a great football player, you must follow a strength plan that will be specific to the game of football.  In this program, you’ll focus on strength training 3 days, explosive movements one day and plyometrics the other day.  In a typical football situation, no play is longer than … Read more

Adrian Peterson Workout – Football Workout

adrian peterson workout

Adrian Peterson Workout Routine As we all know, Adrian Peterson is a freak athlete with an even crazier body.  He has become an NFL superstar and the ideal physique for men around the world. Who Is Adrian Peterson? Adrian Lewis Peterson was born on March 21, 1985 in Texas. He played college football for Oklahoma.  … Read more