Fitness & Lifestyle Blog
I did it! I didn’t chicken out (although I came REALLY close) and got my steroid shot in my neck yesterday! It’s been a long journey with my neck pain and I finally took the next step. After multiple Xrays, doctors visits and an MRI, I was told I needed to have a selective nerve … Read more
This is the furthest I’ve gotten in 12 years of dealing with my stupid neck pain. Thank you Goodman Campbell Brain and Spine! I finally have some clues to what’s causing my pain and we are moving towards finding some relief to this terribly annoying pain!! Horrrayy! I took my CD of images from my … Read more
What a weekend. What a weekend…. I’m just going to warn you..there’s a lot of grossness and creepiness in this post. I warned you. For Reals. Friday I finally had my MRI for my neck problems. I went to ProScan imaging. It was my first time having an MRI so I was a bit nervous. … Read more
For the past 4 years, I’ve known that THIS week was pretty much going to be the busiest week of my life and I was right. I have never been this busy. We are at a huge transition at work so I’m working TONS of overtime, I’m getting ready for my best friend’s wedding in … Read more
Hey guys!! Happy Friday!!!! I’m SOOO excited because it’s the Friday before I head off to the Arnold Classic in Columbus, Ohio!!! Last year I was only able to hang out for about 3 hours which allowed me to walk the venue exactly ONCE (see last year’s post HERE). This time we’re actually going for … Read more