Fitness & Lifestyle Blog
Eating Clean vs Counting Macros Hey guys! So I’m always researching and trying to learn the most I possibly can about fitness and nutrition. I’ve come across a topic that is super interesting to me. The debate is: “should you focus on eating clean foods off your approved foods list or just focus on making … Read more
I’m 10 Days Out From My First Bikini Competition!!! Holy craaaaaaaaaaaap I’m only 10 days away from my first fitness competition. I am freaking out a bit over here. I’m so nervous and excited to get the show on the road. I’ve also been planning the fun stuff for after my show. I plan on … Read more
I thought I’d post this picture after a long Memorial Day weekend. I am guilty of emotional eating and rewarding myself with food. I need to think about this saying next time I think I deserve a cheat meal. Do you ever reward yourself with food?
Happy April everyone! I can’t believe March has passed. March just flew by! I hope everyone had a great weekend. I sure did. I went back to Chicago because my grandpa was in town from Florida. I don’t get to see him much and he’s the last living grandparent I have! There was no question in … Read more