Fitness & Lifestyle Blog
There’s nothing better than coming home from work to a big box waiting for you outside your house, right?! ESPECIALLY when you see it’s from PUMA and they want you to try out their latest kicks! They are the BioWeb Elite high-rise shoes. I got them in the Curacao/Jasmine color. Super cute! Gosh I’m such … Read more
Well today was Day 2 of Ashley Conrad’s 21 day Clutch Cut from Bodybuilding.com. It was an only cardio day today…no weight training. Here’s a look at how the cardio was designed for today. HIIT TRAINING: Repeat the circuit 10x Walk (1 minute) Jog (30 seconds) SPRINT (1 minute) I personally think the best way … Read more
Here is a great workout you can do ANYWHERE so you have no excuses to pass this one up! It’s time to get your sweat on with the Sweat Fest Workout!! 1-2-3…GO! If you try this workout, leave a comment below and let me know what you think!
Okay..I have to admit something. I’m a total nerd when it comes to new technology that can help or track my workouts. I was recently searching online while Christmas shopping and found that the new Just Dance 4 game was out for Wii!!! I have the original Just Dance and the Michael Jackson dance game…both … Read more
Last week I was in Florida for my Grandpa’s 80th surprise birthday party. I woke up early on the morning of the party and my boyfriend and I wanted to get a workout in. We didn’t have access to a gym, but that’s okay because we made up our own killer workout using the path … Read more