Red Carpet Workout

As this Sunday’s 86th Academy Awards approaches, I thought I’d share with you a workout I created so you can work the red carpet as well.  While you watch all the celebrities rocking their tight bodies in their glamorous dresses, let’s work on our very own Hollywood body! As soon as the show starts, get … Read more

Puma Mobium XT Shoes Review & The Puma Boom Workout To Improve Speed & Strength

I’ve got some awesome new shoes to share with you guys today!!  The fabulous folks at Puma were kind enough to send me a pair of Puma Mobium XT shoes to review.  First impression….purple, pink, light and super CUTE!  Basically…yes, yes, yes, and YES! “The Mobium XT is lightweight, minimal, breathable, and sleek – with … Read more

30 Day Plank Challenge

30 day plank challenge

Try my new 30 day plank challenge. Don’t think you can plank for this long? You’d be surprised what a 30 day challenge can do to strengthen your core! Start today and put your core to the test! 30 Day Plan Challenge Hint: Hover over this plank challenge image to pin to Pinterest to save … Read more

Killer Core & Guns At Home Workout

Try this new at home workout for a killer core and upper body burn. After you try it, use #KillerCoreAndGunsWorkout on social media to tell me how it went!!! Do all the workouts in a huge circuit before taking a rest.  How many circuits can you dominate in one workout session?  Try it and then … Read more