Top 5 Winter Workouts & My New Columbia Gear

Columbia boots

As Halloween is now approaching, it’s time to get ready for some cold weather. Sorry to say it, but it’s true.  It’s almost time to break out the old winter jackets and boots to stay warm or snag a new pair of boots and jacket like I did. This winter will be a bit different … Read more

Patulous Eustachian Tube – Why Do I Hear Myself Breathing During My Workout?

Patulous Eustachian Tube

I want to talk about something today that I’ve never talked about.  It’s something really weird that happens to me on occasion while I’m exercising.  I don’t know why it happens and I HATE when it does happen. Here’s the deal…once in a while when I’m doing cardio, something strange happens to my ears.  All … Read more

Touring The USS Yorktown & A Recipe for 10,000 Chocolate Chip Cookies!

As a newbie to Charleston, SC there is SO much to explore.  I absolutely love exploring our new city.  Everywhere you look, there’s something new to see. Yesterday we checked out the USS Yorktown which has been on my to do list since we moved to Charleston. Anyone who visits Charleston will see a huge … Read more

Target Style Haul Plus A Shoulder & Tricep Workout

target c9

Happy Monday!! As you guys know from previous posts, I’m a fan of Target® workout clothes.  They are well priced, cute and durable.  I remember the days when I would go to a certain high-end store and spend an entire paycheck on one pair of workout pants and that was it.  Well…..the  Target® C9 clothing … Read more