Fitness & Lifestyle Blog
How To Take Body Measurements If you’re just starting a weight loss program and are planning on tracking your progress, taking measurements is a MUST. Use this chart and tips to help you get precise measurements so you can accurately track your progress. Date: Weight: Height: The next ones are trickier. Here are some tips … Read more
Surgery Day – Branchial Cleft Cyst Removal Surgery **Warning** This post has some images that may make your tummy hurt. Nothing TOOOO terrible though 😉 Hey guys! Today was surgery day for me! Finally! I felt like the past month of waiting for it seemed to take FOREVER. I had my branchial cleft cyst removal … Read more
Isagenix Compensation Plan Review Disclaimer: This post has not been updated and may contain outdated information related to the Isagenix Compensation plan. Want to know more about the Isagenix Compensation Plan? You’ve come to the right place. How does the Isagenix Compensation Plan work? How do I get paid with Isagenix? Is Isagenix fair? Is … Read more
Pelican Hill Gym Review I always workout a lot before beach vacations. I mean, doesn’t everyone try to shed a couple pounds before they know they are going to be in a swimsuit? I find myself always working out extra hard before my vacations and finally find a groove of hitting the gym. When It’s … Read more
Could Sitting At A Desk Every Day Be Harmful To My Health? Sure, we all know that sitting at a sedentary job all day is not helpful when trying to reach weight loss goals. We know that you don’t burn many calories by sitting at a desk from 8-5 every day. A new study by … Read more