Did you know that you can greatly improve your health by just walking 30 minutes a day? Walking may be underestimated but it’s simple and just about everyone can do it! Take your dog for a walk, enjoy the outdoors and walk for a simple 30 minutes. Just 30 minutes a day will improve your overall heart health.
The folks at Vionic Shoes created a campaign to encourage you to take the challenge of walking 30 minutes a day for the month of March. Are you up for the challenge?
Vionic shoes are ortopedic shoes with ultra support. Their Innovative, podiatrist-designed Orthaheel Technology provides superior orthotic support, relief, and stability to help realign the feet to their natural position.
When I put them on, they were by far the most supportive shoes I’ve ever worn. They are made differently than normal workout shoes because of their built in support. I’ve never had so much support under my arches before. It felt nice! I went for a 30 min walk in these last night with my dogs and they felt great. It was REALLY cold out but it was nice to get out and get my heart rate up for a bit.
Shoes pictured above can be found HERE
Walkabout Sign Up: http://www.vionicshoes.