Try this new at home workout for a killer core and upper body burn.
After you try it, use #KillerCoreAndGunsWorkout on social media to tell me how it went!!!
Do all the workouts in a huge circuit before taking a rest. How many circuits can you dominate in one workout session? Try it and then post to any social media how many times you could handle this. I challenge you!
Killer Core & Guns At Home Workout
Hover over the image to pin to Pinterest so you remember to try this at home workout later!
Hover over the image to pin to Pinterest so you remember to try this at home workout later!
wow great workout! I was looking for simple workout that i can do at home for some time and this is exactly what is right & is for all main muscle grups. Thank you for great info.
let me know how it goes!!
Great workout! But is there any image provided demonstrating each workout