Gift Ideas For A Fitness Lover

There are so many fitness related gifts that you can give to your favorite fitness pals this holiday.  Most of these are either on my list this year or something I already have and recommend! Here are a couple ideas. Nike Fuelband “Nike+ FuelBand tracks your activity through a sport-tested accelerometer, then translates every move … Read more

Just Dance

Workout Indiana University Tank

Okay..I have to admit something. I’m a total nerd when it comes to new technology that can help or track my workouts. I was recently searching online while Christmas shopping and found that the new Just Dance 4 game was out for Wii!!! I have the original Just Dance and the Michael Jackson dance game…both … Read more

Baddass Giveaway Winner

Thank you to everyone who entered my Baddass giveaway! And the winner is……. Jen Small from MilesMusclesMom.com!! Congrats on winning $60 worth of products from Baddass Nutrition!! Jen won option #3. Baddass Stack Pre & Post workout drink. The pre drink mix helps you perform longer, build muscle faster and not get as tired fast. … Read more

My Daily Eats – Food Log

Food Log

I haven’t done a post about my daily nutrition in a while so I thought I’d share how my day looked yesterday.  Hopefully it helps give you an idea or two!  Here is my food log. Meal 1: IsaLean shake (1 scoop vanilla, 1 scoop chocolate) Meal 2:  PB&J Oats (1/4 cup oats, 1 tbs … Read more

Harvest Apple Pie Shake Recipe

Harvest Apple Pie Shake Recipe

Just thought I’d share this yummy recipe with you guys! Harvest Apple Pie Shake • 2 scoops Natural Creamy Vanilla IsaLean Shake • 8 oz water • Ice • 1 whole organic apple (cored, not peeled) • Dash or two of cinnamon Mix all ingredients in a blender and enjoy! This shake is nutritionally complete … Read more