If you’re like me, I often crave sweets before bed. I started making Greek Casein Pudding before bed to kick that craving and it’s really good!
It’s possibly the easiest recipe ever too 🙂 I’m a big fan of easy!
Greek Casein Pudding Recipe
- 6 oz container of plain non-fat Greek Yogurt
- 1/2 scoop of chocolate peanut butter flavored Casein Protein
All you do is mix the two together and BOOM! You have a tasty treat to have before bedtime. This is the best to eat before bed because casein protein is a slow absorbing protein that will feed your muscles while you sleep!
- Calories: 170
- Protein: 28 g
- Fat: 1 g
- Carbs: 9 g
If you try this recipe, leave a comment below and let me know what you think!