The highlight of my week so far has been this…
I got my first piece of Savage clothing in the mail! Yessss! So cute. I joined Team Savage in March and I finally get to represent the team it at the gym now 🙂
I did a back workout on my lunch break yesterday. I’ve never focused a whole workout on just my back, until yesterday. Usually I add some biceps or something in there, but not yesterday. All back!
I had a pretty clean eating day yesterday except for the fact I had some carbs a bit late and only had 5 meals instead of 6. If those are the worst things I did for the day, then I’m pretty darn happy with my food for the day.
|Meal 1||7:45||1/2 cup oats, 1 tbs natural peanut butter, 1/2 oz box raisins, 4 egg whites, 16 oz coffee, 1 packet Truvia|
|Meal 2||10:30||4 oz celery/carrots, 1/2 cup kashi honey crunch, 1/2 orange|
|12:00||Gym – Back & 20 min steady treadmill cardio|
|Meal 3||1:30||Jay Robb’s Protein Shake, 1 cup ground chicken chili with chili beans and tomato paste, 2.5 cups spinach with 1 TBS Newman’s Own bals. Vin. Dressing|
|Meal 4||4:15||Smart Pop Popcorn, a few dark cocoa chocolate chips|
|Meal 5||7:00||Mini Clean Pizzas (1 food for life english muffin, 2 T natural marinara, 2 T low fat cottage cheese, garlic powder, crushed red pepper)|
The only food pic from yesterday… Meal 3 minus protein shake.
I was going to hit the gym at lunch today until I looked at what I have in store for me. IT LOOKS BRUTAL. It seriously looks like one of the hardest leg workouts I’ve ever done..so I’m scurrred!
I knew it would probably take me a while to do, so I figured I’d go after work instead. It looks like a TON of squats, lunges and dead lifts in store for me tonight. GAME FACE IS ON!