I had another incident of "train hard - eat hard" yesterday. Ooops. I'll start by saying I had an intense cardio session for Week 2-Day 2 on Lee Labrada's Lean Body Trainer. I hopped on the treadmill and completed my 5-7-9 Pyramid workout on the treadmill and then followed it up with 10 minutes on the elliptical.
My 5-7-9 treadmill workout was a 20 minute session and I logged 2.21 miles. That's a 9:03 average pace..not too bad for me!
Luckily the gym didn't have that nasty stank like it did the day before due to the renovations. There were still a ton of construction workers inside working, but apparently it wasn't a painting day like it was on Tuesday. Thank You!
After the gym I headed home and told the BF to choose where we would be going to dinner. I should know better than that because he almost ALWAYS chooses a buffet. This is where the "eat hard" segment comes into my night...
He chose to go to Old Country Buffet. I have absolutly nothing against OCB except for the fact I have no self control when I'm at a buffet. I almost ate that place out of business. I get so excited in buffets and eat an unhealthy amount. When I'm stuffed...it's not time to quit..it's time for a plate of 9302 desserts. I know...I suck. Mmmmmm chocolate fountain...you're so evil!
Eating is totally my weakness when trying to stay healthy. I have no ability to say no to food if it's in front of me.
I'll blame this little incident on the boyfriend 😉
After eating, I tried on my new pants and couldn't fit in them!!!
hahaha just kidding. Sorry..that was mean.
Do you have self control when you go to a buffet or do you throw all rules out of the window, like me?
Happy Friday Eve everyone!!