Lee Labrada’s 12 Week Lean Body Trainer

I only had about 40 minutes to get my workout in yesterday because I had  scheduled to take my pups to the vet.  I rushed to the gym and had a quick chest/tricep/shoulder workout.  I completed Day 7 of Lee Labrada’s Lean Body Trainer. My shoulders were burning when I left the gym.  I love when you can get a productive workout in for not much time.  No excuses for me not making it to the gym!

Here’s a look at my training for the day…

 

I ended up doing cable crossovers instead of the Pec Dec.  I also did regular bench press instead of at an incline.  I’m really not sure why I changed those two up…just felt like it I guess 🙂

At this point, I’ve completed one full week on Lee Labrada’s Lean Body Trainer.  This was another Lee Labradaplan that I found on Bodybuilding.com (alongside Jamie’s LiveFit program).  Lee Labrada , former IFBB Mr. Universe, really knows his stuff! Every day he gives you a workout plus some helpful information on nutrition.  I’ve already learned some good information from this plan.

I am doing his plan until I figure out what to do next.  I don’t think I’ll do the entire 12 weeks on his plan because I’m eager to start P90x or join a fitness team like Team Savage or Bombshell. 

Overall, Lee Labrada’s program is a lot like Jamie Eason’s Live Fit trainer.  They both seem to be excellent programs!  The main difference I have seen so far is that Lee doesn’t have any off/rest days.  He considers cardio-only days to be your rest day.  I don’t like training 7 days a week, so that plan would have to be modified for me.  

 After my workout, I finally took the pups to the Vet.  We have been bad parents and haven’t taken Max in for a LONG time.  They were both perfectly healthy.  That’s awesome for a dog who’s 8 years old! Good job Max!

101 in 1001 goals completed:

  • 20. Tax Max & Mya to the vet

So I’m trying to find out how to buy P90x for a cheaper price.  It’s like $140 bucks! That’s a lot!  I’m thinking I may buy it off of Ebay but I always get a little nervous buying something from there.  Knowing my luck, I’d get some scratched DVDs or something.  I’m also trying to find a friend who has it so I can just borrow it. 

Anyone know where I can get the p90x DVD set for cheaper than $140? 

I’ve even thought about becoming a Beachbody coach just to get the discount!  I’ll do anything to save a penny 😉

You still have a couple hours to enter my GIVEAWAY.  Entries will be accepted until 12EST!

**Erin**

5 thoughts on “Lee Labrada’s 12 Week Lean Body Trainer”

  1. Hi there. I just found your blog and I gotta say, I love it. I recently bought P90X off of Craigslist. Initially I thought about Ebay too, but didn’t want to risk getting scratched disks like you said. Craigslist was good for me because it was local and I was able to inspect the disks before I handed over the money. I haven’t played all the DVDs yet, but I have done the yoga and one of the cardio DVDs and they both worked great! Good luck!

    Reply
    • That’s so funny you just left this comment! I was about to buy it from a guy from Craigslist last night but I ended up getting a bit weirded out by him and decided not to go. I’ve gotta find a non creeper out there to sell it to me for cheap! I’m glad your set is working well for ya!

      Reply

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