Yesterday I was back in the routine and it felt great. I kicked ass on fitness and eating right. Unlike other people in the corporate world, I NEVER pack my lunch. I’d rather sleep in a little bit later instead of packing a lunch. Therefore, I go out to eat every day or eat in our crappy cafeteria here at work. It’s been a bit tough in my mission to find healthy food at fast food restaurants. Here’s my newest find.
McDonald’s Soutwest Grilled Chicken Salad-
Sat Fat: 3g
On top of the salad, I added some low fat dressing.
McDonald’s Low Fat Balsamic Vinegerette Dressing-
It was pretty darn good! It had a Mexican food taste to it because of the tortilla chips and beans. It really filled me up because of the Chicken and I wasn’t hungry until dinner..which rarely happens!
After work I came home and convinced my boyfriend and Max to go on a run with me. We ran around the neighborhood for 2.4 miles at a pace of 8:42 and burned 252 calories. I loved running with them because I don’t think I would’ve had the motivation to run the entire time with out them. We didn’t stop once. Max was once again tired afterwards, but he’s getting in better shape with me 🙂
After the run I made my favorite Lean Cuisine – 3 meat deep dish pizza. YUMMMMY. I also added some fat free ranch which topped it off to perfection.
Then I decided to feel like a badass and do some more fitness. I ordered Jillian Michael’s iFit card for the treadmill level 1. I’ll do a review of this later today. Burned another 150 calories.
Before bed I also did some strength work because my arms were feeling left out. I did a bunch of The Shred moves, just didn’t have The Shred playing. Maybe I’ll do some shredding tonight.
Overall, I kicked ass yesterday and I’m proud of myself 🙂 Also, I’m at my lowest weight in a while! HooooRahhh! It truly is A Great Day To Be Alive.
I know my net calories are low, but earlier in the day, I didn’t plan on working out as much as I did.
Oh, and HAPPY ST. PATRICK’S DAY!!! It’s one of my favorite holidays 🙂